212 this morning. I've been staying true to my diet and it appears to be working. Another two weeks and I should be able to level off into a healthy eating lifestyle.
Breakfast 2 eggs 1oz oatmeal Coffee Lunch 12 oz okra creole 6 oz chicken Dinner 6 oz chicken 6 oz salad and cabbage 6 oz lentil stew
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AuthorHi, I'm Joe Skaggs, recovering food addict. I like to eat too much, so I monitor, plan and measure my food to make sure I get the nutrition I need. I also try to live an active lifestyle through biking, weights, and a physical job. I'm trying to help others to achieve a happy healthy life. ArchivesCategories |