Well, I thought a miracle had happened, turns out my scale was a little broke. Fixed it now. Down to 210, so 15 pounds in 11 days, not bad. I'm going to keep on working hard, biking to work, making lumber, and eating right.
Breakfast and Lunch were the usual, Dinner, who knows... Might eat with my mom tonight after helping my sister move.
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AuthorHi, I'm Joe Skaggs, recovering food addict. I like to eat too much, so I monitor, plan and measure my food to make sure I get the nutrition I need. I also try to live an active lifestyle through biking, weights, and a physical job. I'm trying to help others to achieve a happy healthy life. ArchivesCategories |